Measure Progress and Lock in Habits
Track behaviors that predict success: sessions completed, minutes focused, and summaries written. Visualize streaks to keep momentum. Post your three lead indicators and we’ll reply with a simple dashboard template.
Measure Progress and Lock in Habits
Every week, ask: What moved the needle? What will I stop, start, continue? Schedule next week’s blocks before Friday ends. Share one stop and one start to make your commitment public and powerful.